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I just can't seem to get with the program, as they say.
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155.0 lb
Lost so far: 0 lb.
Still to go: 10.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 November 2013:
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1319 kcal
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Fat: 43.09g | Prot: 63.27g | Carb: 177.58g.
Breakfast: Paradise Bakery Mandarin Orange Muffin. Lunch: Mixed Salad Greens, Brown Rice, Reddi Gourmet Turkey Burger. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Russet Potatoes (Flesh and Skin, Baked), Honeysuckle White Boneless Turkey Breast. Snacks/Other: Planters Salted Peanuts (1 oz), Keebler Fudge Shoppe Fudge Stripes Fudge Covered Shortbread Cookies, Publix Red Delicious Apple (Large), Yoplait Whips! Lowfat Yogurt Mousse - Strawberry Mist. more...
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gaining 0.3 lb a week
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