Ramona0's Journal, 26 February 2021

181.6 lb Lost so far: 148.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

---

3056 kcal

Fat: 67.50g | Prot: 104.54g | Carb: 513.69g.   Breakfast: Blue Diamond Almond Breeze Hint of Honey Vanilla, Boar's Head Honey Smoked Turkey Breast, Horizon Organic 1% Organic Chocolate Milk. Lunch: Starbucks Caffe Latte (Tall). Dinner: Mrs. Fields Butter Cookies, Bento Nouveau Spicy Salmon Sushi Roll . more...

2122 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...