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BodyTrace
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212.7 lb
Lost so far: 9.3 lb.
Still to go: 62.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1273 kcal
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Fat: 66.73g | Prot: 56.27g | Carb: 110.76g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub), Dunkin' Donuts Glazed Donut. Lunch: Dole Creamy Coleslaw, Kraft Tartar Sauce, Hush Puppies , Quick or Instant Grits with Cheese, Fried or Battered Breaded Floured Shrimp. Snacks/Other: Coffee-Mate French Vanilla Liquid Coffee Creamer (Tub). more...
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losing 1.5 lb a week
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