Miss Jane Austen's Journal, 19 November 2013

214.2 lb Lost so far: 98.2 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

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1252 kcal

Fat: 71.11g | Prot: 75.20g | Carb: 80.42g.   Breakfast: Farmland Foods Premium Pork Sausage Links. Lunch: Pringles Light Fat Free Sour Cream & Onion Potato Crisps, Hebrew National 97% Fat Free Beef Franks. Dinner: Coca-Cola Diet Coke, Bacon Cheeseburger, Broccoli. Snacks/Other: Reduced Fat Snack Cracker, Kroger 2% American Cheese Slices, Laughing Cow Mini Babybel Light Cheese, Tap Water. more...

2786 kcal

Activities & Exercise: Treadclimber 4.1+ - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...