negativefreshman15's Journal, 19 November 2013

Weigh In record (no journal entry) for 19 November 2013
167.0 lb Lost so far: 1.4 lb.    Still to go: 23.6 lb.    Diet followed poorly.

Diet Calendar Entry for 19 November 2013:
220 kcal Fat: 9.00g | Prot: 4.00g | Carb: 29.00g.   Breakfast: Giant Eagle Cinnamon Toast Waffles. more...
gaining 0.8 lb a week

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