IngridCeballos's Journal, 26 February 2021

Weigh In record (no journal entry) for 26 February 2021
185.2 lb Lost so far: 58.4 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2021:
1021 kcal Fat: 25.58g | Prot: 78.44g | Carb: 109.68g.   Lunch: Brunch Balance 15% Fett, Mamma Gina Mortadella, Gekochtes Ei, Lidl Weizenbrötchen. Dinner: Bonduelle Weiße Bohnen, Gebackene oder Gekochte Garnelen, Basmati-Reis (Gekocht). more...
losing 3.1 lb a week

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