Weigh In record (no journal entry) for 25 February 2021
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193.6 lb
Lost so far: 43.2 lb.
Still to go: 48.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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770 kcal
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Fat: 40.50g | Prot: 91.00g | Carb: 15.00g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate, Great Value Cheddar Cheese Sticks, Dannon Oikos Triple Zero - Peach, Oscar Mayer Fully Cooked Bacon, Eggland's Best Extra Large Grade A Eggs. more...
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gaining 0.9 lb a week
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adeleolsen's weight history
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