Weigh In record (no journal entry) for 26 February 2021
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245.2 lb
Lost so far: 18.7 lb.
Still to go: 57.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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1082 kcal
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Fat: 40.13g | Prot: 82.72g | Carb: 86.53g.
Breakfast: Mission Low Carb Wraps , Cooked Egg. Lunch: Always Fresh Chickpea Salad, Pork Chops (Top Loin, Boneless) , Mission Low Carb Wraps . Dinner: Annalisa Cannellini Beans, Millel Parmesan Cheese Shaved, Onions, Coles Chicken Mince, Birds Eye Peas & Supersweet Corn, SlendierSlim Fettuccine, Red Tomatoes (Canned) , Onions. Snacks/Other: Arnott's Cruskits Rye, Cappuccino. more...
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losing 2.8 lb a week
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 Comments
⭐️ 👍🏼 Great results for 10 days! Good work!
25 Feb 21 by member: jomo1903
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Dam good loss, keep it up, 🥰👌
25 Feb 21 by member: trishjones
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Thanks still finding it tough going.
25 Feb 21 by member: Wingsofsunrise
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