Grandma Kelli's Journal, 18 November 2013

150.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

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1343 kcal

Fat: 36.32g | Prot: 59.36g | Carb: 200.34g.   Breakfast: Bananas, Eggo Special K Red Berries Waffles. Lunch: Velveta shells & cheese queso bl, Great Value Diced Peaches, Provolone Cheese, Oscar Mayer Deli Fresh Mesquite Turkey Breast. Dinner: Kroger Spanish Flavor Rice & Sauce, Pictsweet Steamables Edamame & super sweet corn(Edamame Sotash), Fajita with Beef and Vegetables. Snacks/Other: angel food cake with crushed pineapple, Gala Apples. more...

1712 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...