Kevinharvey's Journal, 25 February 2021

282.0 lb Lost so far: 0 lb.    Still to go: 82.0 lb.    Diet followed reasonably well.

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1174 kcal

Fat: 69.18g | Prot: 51.61g | Carb: 87.46g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g), Ranch Salad Dressing , Lettuce Salad with Cheese, Tomato and/or Carrots. Snacks/Other: Robert Irvine's Fit Crunch - Peanut Butter. more...

1742 kcal

Activities & Exercise: Abdominal (Sit Ups) - 10 minutes, Arc Trainer - 37 minutes, Samsung Health - 23 hours and 13 minutes. more...