Weigh In record (no journal entry) for 25 February 2021
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151.0 lb
Lost so far: 0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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1982 kcal
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Fat: 83.31g | Prot: 53.65g | Carb: 273.35g.
Breakfast: Coffee, International Delight Almond Joy Coffee Creamer. Lunch: Butter , Pancake Syrup , Eggo Homestyle Waffles (2), Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Athenos Original Hummus. Dinner: York Peppermint Pattie (Fun Size), Onions , Hillshire Farm Beef Polska Kielbasa, Prego Traditional Spaghetti Sauce, Zoodles. Snacks/Other: Taffy. more...
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gaining 28.0 lb a week
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