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Time to start fresh.
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235.0 lb
Lost so far: 0 lb.
Still to go: 70.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 November 2013:
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1373 kcal
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Fat: 43.75g | Prot: 86.80g | Carb: 152.05g.
Breakfast: Kraft Cheese Slice, Egg, Great Value Whole Wheat English Muffin, Medium Coffee 2 Cream and 1/2 Sugar. Lunch: Cheemo Perogies, Lilydale Chicken Breast Boneless Skinless, Green Giant Simply Steam Brussels Sprouts with Butter Sauce. Dinner: Light Sour Cream, Salsa, Kraft 2% Mexican Cheddar Jack, Ground Beef (95% Lean / 5% Fat), Ole 10" Flour Tortillas. Snacks/Other: Bananas. more...
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2901 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Bicycling (leisurely) - <10/mph - 21 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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