Weigh In record (no journal entry) for 25 February 2021
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221.8 lb
Lost so far: 25.1 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2021:
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590 kcal
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Fat: 40.66g | Prot: 38.91g | Carb: 16.67g.
Breakfast: Mozzarella Cheese, Pork Fat, Egg (Whole), Clover Full Cream Fresh Milk. Lunch: Mozzarella Cheese, Gluten Free Bread, Banting Seed Loaf. more...
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losing 15.4 lb a week
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 Comments
My lowest weight of 2021, I can't believe it's almost March and I'm still trying to lose my 'one week of Christmas' weight 😂 #slowmetabolism
25 Feb 21 by member: jespes26
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