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so either I've developed severe lactose intolerance or my body just can't process large amounts of sugar. had froyo with delicious candy toppings yesterday afternoon, thirty or forty minutes later...purge. blech.
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135.8 lb
Lost so far: 3.6 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2013:
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1101 kcal
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Fat: 26.87g | Prot: 30.54g | Carb: 208.03g.
Breakfast: Coffee with Sugar, Quaker Instant Oatmeal - Strawberries and Cream. Lunch: Dry Grated Parmesan Cheese, Extra Virgin Olive Oil, Ronzoni Healthy Harvest Whole Wheat Penne Pasta. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Starbucks Tazo Green Tea Frappuccino Blended Creme (Tall). more...
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losing 15.4 lb a week
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