Weigh In record (no journal entry) for 20 October 2013
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138.2 lb
Lost so far: 1.2 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2013:
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378 kcal
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Fat: 10.99g | Prot: 8.37g | Carb: 67.94g.
Breakfast: Whole Wheat English Muffin, Strawberries, Coffee with Sugar, Margarine. more...
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gaining 1.4 lb a week
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ekbevile's weight history
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