Weigh In record (no journal entry) for 29 September 2013
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139.4 lb
Lost so far: 0.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2013:
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233 kcal
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Fat: 9.63g | Prot: 5.33g | Carb: 33.10g.
Breakfast: Margarine, Coffee with Sugar, Whole Wheat English Muffin. more...
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steady weight
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ekbevile's weight history
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