Weigh In record (no journal entry) for 23 March 2009
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168.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2009:
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530 kcal
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Fat: 31.00g | Prot: 22.00g | Carb: 44.00g.
Lunch: water, subway tuna. more...
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gaining 1.2 lb a week
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Lseifert's weight history
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