Weigh In record (no journal entry) for 25 February 2021
|
179.0 lb
Lost so far: 24.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2021:
|
287 kcal
|
Fat: 11.72g | Prot: 8.67g | Carb: 36.14g.
Breakfast: Каша Пшенная на Молоке, Delicato Кокосовое Масло, Dr. Korner Хлебцы Медовые, Hochland Творожный Сыр с Сливочный, Nescafe Кофе Растворимый, Каждый День Вода, Хи Чанг Сухие Сливки. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fotiniy's weight history
|