Weigh In record (no journal entry) for 24 February 2021
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280.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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2018 kcal
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Fat: 86.97g | Prot: 157.56g | Carb: 162.61g.
Breakfast: Coffee with Milk and Sugar, Butter , Sour Dough Bread, Egg. Lunch: Simple Truth Chicken Breast Tenders, My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Mixed Salad Greens, Mayonnaise , Mae Ploy Sweet Chilli Sauce. Dinner: Hello Fresh Baja Barramundi. Snacks/Other: Quest Mixed Berry Bliss, Simple Truth Chicken Breast Tenders, My Essentials Natural 4 Cheese Mexican Blend Fancy Shredded Cheese, Mae Ploy Sweet Chilli Sauce, Mayonnaise , Mixed Salad Greens. more...
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gaining 0.7 lb a week
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