Weigh In record (no journal entry) for 24 February 2021
|
262.3 lb
Lost so far: 6.5 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2021:
|
1391 kcal
|
Fat: 56.97g | Prot: 91.08g | Carb: 123.29g.
Breakfast: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Wawa Buttered Shorti Roll, Coffee with Milk, Breakstone's 2% Milkfat Lowfat Cottage Cheese. Lunch: Part Skim Mozzarella Cheese, Publix Premium Honey Wheat Bread, Boca Original Chik'n Meatless Patties. Dinner: Dannon Oikos Triple Zero - Vanilla (Container), Polly-O Low-Moisture Part-Skim Mozzarella Cheese . Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon) . more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mitaman's weight history
|