|
Bs. 115. Bp. 126/66
|
236.2 lb
Lost so far: 18.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2021:
|
1101 kcal
|
Fat: 27.66g | Prot: 38.55g | Carb: 178.30g.
Breakfast: Bananas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Green Tea. Lunch: Crab Cake Sandwich on Bun. Dinner: Weight Watchers Chicken Enchiladas Suiza. Snacks/Other: Oatmeal Cookies (with Raisins), Trader Joe's 70% Dark Chocolate Wedges. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deerobsr's weight history
|