Weigh In record (no journal entry) for 24 February 2021
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205.8 lb
Lost so far: 15.8 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2021:
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1430 kcal
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Fat: 55.00g | Prot: 126.00g | Carb: 114.00g.
Breakfast: Sager Creek Farms Boneless Skinless Chicken Breasts. Dinner: Hanover Light Red Kidney Beans, Sager Creek Farms Boneless Skinless Chicken Breasts. Snacks/Other: Reese's Miniature Peanut Butter Cups (3). more...
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losing 0.1 lb a week
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