lilibg's Journal, 18 November 2013

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Weigh In record (no journal entry) for 18 November 2013

122.1 lb Lost so far: 4.0 lb. Still to go: 2.0 lb. Diet followed poorly.

Diet Calendar Entries for 18 November 2013:

1167 kcal

Fat: 56.62g | Prot: 37.78g | Carb: 135.52g. Breakfast: Bananas, Coffee (Brewed From Grounds). Lunch: Betty Crocker Cheeseburger Pie. Dinner: Sweet or Dark Chocolate, Milk Chocolate Candies, Pumpkin Pie. Snacks/Other: Coffee (Brewed From Grounds). more...

1582 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

gaining 4.1 lb a week

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lilibg's Journal, 18 November 2013

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