Weigh In record (no journal entry) for 24 February 2021
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132.7 lb
Lost so far: 2.7 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1421 kcal
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Fat: 77.21g | Prot: 53.08g | Carb: 134.73g.
Breakfast: Calavo Avocado, Trader Joe's Smoked Salmon & Spinach Filled Crepes, Bananas, Spence & Co Nova Lox. Lunch: Oberlander Haman Tashen, Oranges , Cheese Pizza. Dinner: Olive Oil, Escarole Soup. Snacks/Other: Mashed Potato (from Dry), Sole (Fish), Wegmans Fat Free Milk, Oranges , Olive Oil . more...
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gaining 10.5 lb a week
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Lynnerusso's weight history
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