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Don't understand what is happening at the moment. I keep feeling really hungry and though I am sticking to low carb high fat foods, I am eating more than normal. My weight is going up instead of down. :(
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136.2 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2013:
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1411 kcal
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Fat: 121.06g | Prot: 73.76g | Carb: 21.70g.
Breakfast: Co-Op Bacon, Now Foods MCT Oil, Butter, Egg. Lunch: Cauliflower, Spectrum Organic Ground Flaxseed, Co-Op British Hard Goats Cheese, Cucumber (with Peel), Egg, Avocados, Co-Op Sweet & Baby Leaf Mix Salad. Dinner: Bell Peppers, Chicken Thigh, Carrots, Onions, Butter. Snacks/Other: Green & Black's Organic Dark Chocolate 85% Cocoa. more...
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gaining 5.4 lb a week
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