Weigh In record (no journal entry) for 24 February 2021
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123.7 lb
Lost so far: 57.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1012 kcal
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Fat: 31.45g | Prot: 110.41g | Carb: 73.38g.
Breakfast: Danone Skyr Light & Free Aardbei, Materne Aardbeien Confituur, XXL Nutrition High Protein Bread. Lunch: XXL Nutrition High Protein Bar Chocolate, XXL Nutrition Whey Hydro. Dinner: Wortelen, Printana Prinsessenbonen, Kalkoengebraad, Mexicaanse Rijst. more...
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losing 4.6 lb a week
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