Weigh In record (no journal entry) for 24 February 2021
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153.2 lb
Lost so far: 43.0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1412 kcal
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Fat: 44.43g | Prot: 60.61g | Carb: 189.33g.
Breakfast: Pizza Bianca. Lunch: Conad Cioccolato Fondente Biologico, Piselli (Surgelati), Gallo Riso Carnaroli, Coop Speck in Sticks, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva. Dinner: Cicoria, Uovo, Aia Fettine di Fesa di Tacchino, Olio Extra Vergine di Oliva, Olio Extra Vergine di Oliva, Pane Arabo. Snacks/Other: Dattero. more...
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losing 0.3 lb a week
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