Tastymeerkat's Journal, 26 March 2009

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Weigh In record (no journal entry) for 26 March 2009

172.0 lb Lost so far: 11.0 lb. Still to go: 22.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2009:

1503 kcal

Fat: 35.55g | Prot: 45.58g | Carb: 198.64g. Breakfast: Coffee, grapefruit. Lunch: yoghurt, plum. Dinner: french fries, French Baguettes, Split Pea with Ham Soup (Canned, Condensed). Snacks/Other: Zinfandel Wine. more...

2146 kcal

Activities & Exercise: Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

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Tastymeerkat's Journal, 26 March 2009

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