Weigh In record (no journal entry) for 17 November 2013
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183.4 lb
Lost so far: 40.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2013:
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387 kcal
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Fat: 11.54g | Prot: 13.47g | Carb: 55.53g.
Breakfast: Tea with Milk, Original Cream Cheese, Bagel. more...
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losing 0.8 lb a week
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bronsonalice's weight history
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