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Bs. 122. Bp. 125/56
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235.6 lb
Lost so far: 19.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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787 kcal
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Fat: 34.50g | Prot: 20.50g | Carb: 98.97g.
Breakfast: Green Tea. Lunch: Weight Watchers Chicken Enchiladas Suiza. Snacks/Other: Breyers Butter Pecan Ice Cream, Keebler Vanilla Sugar Wafers, Planters Mixed Nuts with Sea Salt. more...
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losing 8.4 lb a week
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