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BodyTrace
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211.6 lb
Lost so far: 10.4 lb.
Still to go: 61.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1062 kcal
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Fat: 37.94g | Prot: 85.78g | Carb: 89.82g.
Breakfast: Coffee with Cream. Lunch: Chick-fil-A Chick-fil-A Sauce, Alaska Smokehouse Smoked Salmon, Kraft Mayo, Publix Everything Bagel, Coffee with Cream. Dinner: Phillips Crab Rangoon. more...
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gaining 15.4 lb a week
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