Weigh In record (no journal entry) for 23 February 2021
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186.1 lb
Lost so far: 57.5 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1064 kcal
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Fat: 45.20g | Prot: 32.73g | Carb: 125.70g.
Lunch: One Day More Müsli Weisse Schokolade & Früchte, Milbona Joghurt 0,1%. Dinner: Kartoffelpüree (Vollmilch und Butter hinzugefügt), Maggi Fix für Rahm-Geschnetzeltes (Trockenprodukt), Ja! Geriebener Gouda Leicht. more...
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steady weight
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IngridCeballos's weight history
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