Weigh In record (no journal entry) for 23 February 2021
|
151.5 lb
Lost so far: 0.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 February 2021:
|
1031 kcal
|
Fat: 47.03g | Prot: 44.46g | Carb: 112.80g.
Breakfast: Brown Bread, Tesco Medium Eggs, Coffee with Sugar, Hummus (Commercial). Lunch: Caesar Salad with Chicken, Bananas. Dinner: Wagamama Prawn Gyoza. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
emmajk's weight history
|