Weigh In record (no journal entry) for 17 November 2013
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195.8 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2013:
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1485 kcal
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Fat: 46.81g | Prot: 48.89g | Carb: 183.45g.
Breakfast: Clementines, Harde Broodjes, Materne Aardbeien Confituur. Lunch: Münster Kaas, Harde Broodjes. Dinner: Duvel Bier, McCain Pommes Duchesse, Varkensgebraad, Tomaten. Snacks/Other: Eclair, Milsani Yoghurt met Aardbei, LU Cracotte Volkoren. more...
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losing 1.5 lb a week
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Dana@'s weight history
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