yourmomnm's Journal, 16 November 2013

181.0 lb Lost so far: 23.0 lb.    Still to go: 17.0 lb.    Diet followed poorly.

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2489 kcal

Fat: 124.19g | Prot: 92.27g | Carb: 126.85g.   Breakfast: Hamburger or Hotdog Rolls, Granger Black Angus Bacon and Cheddar Beef Patties. Lunch: New England Clam Chowder (with Milk). Dinner: Broccoli, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Trader Joe's Organic Woodfired Sicilian Style Pizza, Buttered Popcorn Popped in Oil, Vodka (90 Proof). more...

2353 kcal

Activities & Exercise: Driving - 3 hours, Sleeping - 8 hours, Resting - 12 hours, Walking (moderate) - 3/mph - 1 hour. more...