Weigh In record (no journal entry) for 23 February 2021
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107.8 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2021:
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1092 kcal
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Fat: 46.86g | Prot: 48.47g | Carb: 110.51g.
Breakfast: Хлебник Сочень с Творогом. Lunch: Азовская Кондитерская Фабрика Халва Подсолнечная, Жареное или Запеченное Куриное Крыло (Кожа Съедена), Перловка Отварная. Snacks/Other: Belvita Печенье Утреннее Мультизлаковое. more...
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gaining 2.3 lb a week
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