Weigh In record (no journal entry) for 20 January 2011
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 20 January 2011:
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774 kcal
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Fat: 30.42g | Prot: 76.72g | Carb: 50.02g.
Breakfast: tea. Lunch: blueberries, strawberries, chicken breast, Cooked Carrots. Dinner: cheese string, Simple Pleasures Digestive Cookies, wax beans, chicken. Snacks/Other: cottage cheese. more...
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2077 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Desk Work - 7 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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steady weight
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