thexqueen's Journal, 16 November 2013

132.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed N/A.

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1105 kcal

Fat: 40.52g | Prot: 71.18g | Carb: 119.11g.   Breakfast:  Apple Crisp Fruit Juice, Welch's Natural Concord Grape Spread, Udi's Gluten Free Plain Bagel (Udi's). Lunch: Skinless Chicken Breast. Dinner: Schwan's Sweet Potato Fries, Yellow Onions (Sauteed), Dutch Farms Sharp Cheddar Cheese Slices, Udi's Gluten Free Whole Grain Bread, Turkey Burger. more...

2016 kcal

Activities & Exercise: Standing - 2 hours, Walking (exercise) - 3.5/mph - 2 hours and 30 minutes, Resting - 10 hours and 11 minutes, Sleeping - 9 hours and 19 minutes. more...