Icantseepastmybelly45's Journal, 20 January 2011

266.8 lb Lost so far: 37.2 lb.    Still to go: 86.8 lb.    Diet followed reasonably well.

---

1989 kcal

Fat: 76.31g | Prot: 80.65g | Carb: 241.61g.   Breakfast: Kiwi Fruit, Milk (1% Lowfat with Added Vitamin A), 100% Whole Grain Oatmeal, Fish Oil. Lunch: fish oil, cottage cheese with pineapple, blt sandwich. Dinner: fish oil, Po Boy Sandwich. Snacks/Other: keebler reduced fat club crackers. more...

3022 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...