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WEIGHT UP. I AM WORKING HARD TO LOSE IT. GONE TOO FAR 9LBS OVER WEIGHT IS A LOT FOR ME. 🙄😏🤔NO MORE🛌 MORE🚶♀️🚴♀️AND SOON THIS 🏊♀️. MEL
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123.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 February 2021:
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1017 kcal
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Fat: 19.28g | Prot: 62.38g | Carb: 148.44g.
Breakfast: Bananas, Alpen Cereal, Tea with Skimmed Milk. Lunch: Stir Fried Vegetables, Warren & Sons Cooked Chicken Breast, Hovis Wholemeal Bread, Tesco Cox Apples, Nescafe Caramel Latte. Dinner: Asda Baby Peppers, Mashed Potato (from Fresh), Tetley Tea with Semi-Skimmed Milk, Cherry Tomatoes, Warren & Sons Cooked Chicken Breast. more...
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steady weight
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 Comments
Once pools open up again you will really notice it. I’m always totally knackered after a few lengths of a pool. Super exercise and doesn’t punish my knees like running either
22 Feb 21 by member: Wiggyjp
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Mel! You will do it! Drink that water!!
22 Feb 21 by member: mincepiemuncher
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merry mel's weight history
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