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🔼🔽🔼🔽
Bom dia!!
💪🎯🙏
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98.3 lb
Lost so far: 45.0 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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699 kcal
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Fat: 19.30g | Prot: 17.36g | Carb: 69.82g.
Breakfast: Quitanda Biscoito Amanteigado, Aurora Queijo Prato (Lanche) Fatiado, Farias Pão de Centeio. Snacks/Other: Noi Cerveja Low Carb , Noi Cerveja Low Carb. more...
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gaining 6.2 lb a week
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