lorinh's Journal, 22 February 2021

BodyTrace
209.4 lb Lost so far: 12.6 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 February 2021:
1200 kcal Fat: 42.79g | Prot: 95.24g | Carb: 102.82g.   Breakfast: Coffee with Cream. Lunch: Coffee with Cream. Dinner: Cleveland Kraut Roasted Garlic Kraut, Stahlbush Island Farms Brown Rice & Black Beans, Wholly Guacamole Wholly Guacamole Minis, Daiya Mozzarella Style Shreds, Roasted Broiled or Baked Chicken (Skin Not Eaten). more...
steady weight



     
 

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