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Weight stayed the same. I'm not disappointed with that cos I haven't been weighed for three weeks. Off out for tapas today for a birthday treat but will be back on track tomorrow. Friend bought me a large box Thorntons chocolates for birthday but will keep them closed until I am certain that I won't gobble the lot in one go.
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141.0 lb
Lost so far: 1.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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steady weight
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