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ce matin running 18mn40 , 3km56 voilà pour la reprise.
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122.8 lb
Lost so far: 17.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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996 kcal
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Fat: 23.95g | Prot: 40.81g | Carb: 153.47g.
Breakfast: Brioche, Kiwi, Carrefour Jus d'orange (100% Pur Jus Pressé), Nespresso Café. Lunch: Clémentines, Carrefour Bio Galette de Maïs, Jambon Cru, Pierre Schmidt Aspic Oeuf Jambon, Saint Agur Crème de Saint Agur, Auchan Crème Légère 5%, Barilla Spaghetti. more...
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steady weight
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