Weigh In record (no journal entry) for 22 February 2021
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152.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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2444 kcal
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Fat: 68.15g | Prot: 130.45g | Carb: 320.94g.
Breakfast: Mousse di Cioccolato, Cappuccino con Latte Intero Accadì. Lunch: Parmigiano (Grattugiato), Rio Mare Tonno al Naturale, De Cecco Spaghetti , Olio Extra Vergine di Oliva, Conad Lenticchie in Scatola . Dinner: Conad Corn Flakes Classici, Conad Latte Scremato UHT, Conad Arachidi, Conad Piacersi Petto di Tacchino al Forno, Exquisa Fitline Formaggio Cremoso, Panem Pane tipo Pugliese a Fette. Snacks/Other: Bulk Powders Burro di Arachidi, Matt Gallette di Riso Integrale Bio, Magnum Mini White, Torta di Mele. more...
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gaining 17.0 lb a week
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