Weigh In record (no journal entry) for 15 November 2013
|
155.5 lb
Lost so far: 0.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2013:
|
645 kcal
|
Fat: 36.93g | Prot: 27.35g | Carb: 53.70g.
Breakfast: Laughing Cow Mini Babybel Original Cheese, Fage Total 2% Greek Yogurt with Cherry. Lunch: Clementines, Udi's Gluten Free White Sandwich Bread, Butter (Salted). Dinner: Reese's Miniature Peanut Butter Cups. Snacks/Other: Herr's Russet Potatoes Kettle Cooked Potato Chips. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chinavamd's weight history
|