RupertandTiger's Journal, 20 January 2011

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Weigh In record (no journal entry) for 20 January 2011

205.0 lb Lost so far: 6.0 lb. Still to go: 20.0 lb. Diet followed N/A.

Diet Calendar Entries for 20 January 2011:

1902 kcal

Fat: 55.55g | Prot: 107.72g | Carb: 257.20g. Lunch: Light & Fit Yogurt - Blueberry, Pears. Dinner: penne pasta, cooked squash, ricotta, vegetable soup. Snacks/Other: Grape Gelatin. more...

2298 kcal

Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 4.7 lb a week

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RupertandTiger's Journal, 20 January 2011

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