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I got my Sprint Instinct back, so I figured I can update my food stuff in my spare time. Getting married in less than 6 months! Gotta lose my belly & arm flab! :D
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130.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 January 2011:
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1223 kcal
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Fat: 39.75g | Prot: 48.08g | Carb: 178.57g.
Breakfast: granulated sugar, condensed milk, salada, Hot Chocolate Cocoa (Made with Whole Milk), Hard Roll, American Cheese, Fried Egg. Lunch: apple juice, red tomato, romaine lettuce, wheat toast. Snacks/Other: tap water. more...
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losing 0.3 lb a week
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