Weigh In record (no journal entry) for 15 November 2013
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207.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2013:
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238 kcal
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Fat: 7.30g | Prot: 10.29g | Carb: 33.56g.
Breakfast: Quaker Instant Oatmeal - Maple & Brown Sugar, Hard-Boiled Egg. more...
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gaining 0.2 lb a week
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