Weigh In record (no journal entry) for 21 February 2021
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138.2 lb
Lost so far: 46.8 lb.
Still to go: 3.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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773 kcal
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Fat: 19.86g | Prot: 30.67g | Carb: 130.45g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, Coffee with Sugar, Vitafusion Fiber Well Sugar Free Gummies, 2% Fat Milk. Lunch: Hershey's Milk Chocolate Miniatures, Vitafusion Fiber Well Sugar Free Gummies. Dinner: Marco's Pizza Cheese Pizza (medium), Pineapple, Clementines, Vitafusion Fiber Well Sugar Free Gummies. more...
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losing 0.8 lb a week
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